Perimenopause:
when finding your keys is easier than finding your libido, or maybe you’ve lost both.
You’re 40, your periods are heavier than normal, or longer, or lighter, or shorter…you’re PMS-ing like a teenager.
You’re 45, you’re exhausted, emotional, your weight is not shifting like it used to…you’re a busy mum. Surely it’s just that.
You’re 49 you cannot remember when your last period was, you can’t sleep, everything is dry & foggy, you don’t feel like you, oh and what libido?
Are you fearing this is how it is going to be?
Or maybe you don’t really know what to expect, or even when it starts.
It is possible to perfect your peri without HRT, the mirena, zoloft or a hysterectomy.
This speciality Masterclass will teach you everything you need to know to confidently navigate perimenopause for a graceful transition into menopause.
Together, we’re rewriting the narrative around perimenopause and showing the world that we’re fabulous, fierce, and unstoppable—hormones be damned!
What they’re saying
What we’ll cover:
- 1
Demystify the 3 phases of pre, peri & meno
- 2
Remove the dread of perimenopause
- 3
Identify the signs and symptoms
- 4
Learn what you didn’t realise you didn’t know about peri
- 5
Understand the natural hormonal changes
- 6
Recognise the impact of gut health on our hormones
- 7
Connect sluggish thyroid, adrenal stress & peri
- 8
Manage the symptoms naturally
YOUR PRESENTER:
Dr. Miranda Myles
As a woman going through peri myself, right now. I am annoyed that I was not taught about this growing up. I am sick of this topic being so taboo. I want to reframe it. I want to be the first generation of women who are talking about this with our daughters. I want our generation of women to understand what is going on and what our options are. There is no need to be a martyr in the season of peri. There is no need to feel like you have to tackle it all, whilst flying under the radar. You can scream at the top of your lungs about how insane you feel.
With over 20 years experience as a clinical Naturopath, Nutritionist and Acupuncturist, I have seen over 20,000 patients walk through my doors. I have spent my life helping women transform their health and hormones. I have watched the joy on their faces when they walk through the door with a pregnant belly or brand new baby. I have seen the relief when women tell me they have finally slept through the night after years of hot flushes. I see you. I hear you. I am you.